Not giving up… is vital to achieving your goals
When I think back over the last decade and then the decade and a half before that. I can clearly see that there’s one component which seems to create the difference between successfully achieving my goals and wondering what happened! For all of the occasions that I have achieved, it has been because I was relentless in my intention and my determination to succeed. Looking back I am so grateful for the intense stress and pressure that I experienced in my youth, as those challenges pushed me through experiences that required my utter commitment in order to make it out the other side. The gift I gained during those experiences…
Habits that will change your life
[embedyt] https://www.youtube.com/watch?v=5j0jvLyji3g[/embedyt] Habits that change your life I’m very focused on getting the most out of life and often look for ways to 10x or increase my: Happiness Health Fitness Money Love Excitement Opportunities…. Whatever it may be. There are many patterns of behaviours that limit our experiences so if you are someone who would like to get things done, achieve more or improvement certain areas within your life then this is for you. First lets focus on what holds people back. Many different ‘symptoms’ ultimately come from a lack of self belief Lack of personal responsibility Small expectations typically through conditioning Laziness – red herring as often ties…
Set your goals big… BIG!
One thing that I have learned is that you have to have the faith in yourself to dream BIG! Set goals so big that you would never have dreamed that they could come true.. and start believing in them and walking towards them. We are creatures of habit, we can easily get stuck in a self limiting box which acts as our own self imposed prison. I’m sure that if I were to dig a little deeper, I would find evidence that these self imposed restrictions are there to help in our initial development, however I would encourage everyone to test their own limits regularly… even if only for the…
Transforming out of pain
One of the things that has really surprised me over the years is how much I have changed and how I’m able to look at my childhood, youth and adulthood and see things that I didn’t recognise before. I would never have thought or said that I was an anxious child, but as an adult who is confident and at peace I see that I was and I see how the experiences I had were formed by my perceptions and beliefs. So in essence we are not set in our ways, or we don’t have to be. If you want to change, you can. Let go of pain and create…
Unlock your comfort zone
Sometimes pushing outside of our comfort zone is the only way to break free of the old an onto the new you! Throughout my life I have experienced this personally and seen in others that when we are stuck in a rut or on a plateau, that we can’t seem to see the woods for the trees. It’s the same scenario as if we were to look at an object close up and can be the same as being stuck in your comfort zone. Take a painting for example – we wouldn’t be able to appreciate the full picture or even make out what has been painted if the painting…
6 steps to recreate yourself
There are many times in life when we might wish we were someone else, or somewhere else or doing something else, wanting to stop, change and start afresh. The good news is if you are thinking I’d like to restart things and recreate my life, you can, you can recreate yourself in both small and large ways that can make big waves rippling throughout all areas of your life. It is however important to be crystal clear on what you are wanting to achieve or who you want to become. What is that vision of yourself that you are chasing and how will you act, behave, feel etc. The simple…
