Unlocking Long COVID Rehabilitation with Exercise and Physiotherapy

Long COVID, also known as post-COVID syndrome, has become a growing concern for individuals who have recovered from COVID-19. This condition can have long-lasting effects on the body, including fatigue, shortness of breath, and muscle weakness. As a result, many people are turning to exercise and rehabilitation as a way to manage these symptoms and improve their overall health. In this blog post, we will explore the role of exercise and physiotherapy in the rehabilitation of Long COVID, as well as safe exercise protocols for those recovering from the virus. By unlocking the power of exercise and rehabilitation, we can help individuals on their journey to recovery and improved quality…