Breaking down the impact of stress in ME/CFS

The role of stress in ME/CFS is a complex and often misunderstood topic. Whilst many people experience stress in their daily lives, those with ME/CFS may be more susceptible to its negative effects. In this blog post, we will delve into the impact of stress on ME/CFS and explore some helpful stress management techniques for those living with this debilitating condition. Whether you have ME/CFS yourself or know someone who does, understanding the role of stress in this illness can greatly improve overall well-being and quality of life. So, let’s dive in and uncover the truth about stress and ME/CFS. Stress and its Detrimental Effects on ME/CFS Stress can have…