The role of lifestyle choices in managing Long COVID

When it comes to managing Long COVID, there are a few key factors that can greatly impact the recovery process. Along with proper medical care and treatment, nutrition and lifestyle choices play a crucial role in managing this condition. Long COVID, also known as post-COVID syndrome, is a condition where individuals continue to experience symptoms of COVID-19 for weeks or months after the initial infection has passed. Whilst there is still much to be understood about this condition, it has become clear that making certain dietary and lifestyle modifications can greatly improve the recovery process and overall well-being. In this blog post, we will explore the importance of nutrition and…