Set your goals big… BIG!
One thing that I have learned is that you have to have the faith in yourself to dream BIG! Set goals so big that you would never have dreamed that they could come true.. and start believing in them and walking towards them. We are creatures of habit, we can easily get stuck in a self limiting box which acts as our own self imposed prison. I’m sure that if I were to dig a little deeper, I would find evidence that these self imposed restrictions are there to help in our initial development, however I would encourage everyone to test their own limits regularly… even if only for the…
Transforming out of pain
One of the things that has really surprised me over the years is how much I have changed and how I’m able to look at my childhood, youth and adulthood and see things that I didn’t recognise before. I would never have thought or said that I was an anxious child, but as an adult who is confident and at peace I see that I was and I see how the experiences I had were formed by my perceptions and beliefs. So in essence we are not set in our ways, or we don’t have to be. If you want to change, you can. Let go of pain and create…
