Set your goals big… BIG!
One thing that I have learned is that you have to have the faith in yourself to dream BIG! Set goals so big that you would never have dreamed that they could come true.. and start believing in them and walking towards them. We are creatures of habit, we can easily get stuck in a self limiting box which acts as our own self imposed prison. I’m sure that if I were to dig a little deeper, I would find evidence that these self imposed restrictions are there to help in our initial development, however I would encourage everyone to test their own limits regularly… even if only for the…
Transforming out of pain
One of the things that has really surprised me over the years is how much I have changed and how I’m able to look at my childhood, youth and adulthood and see things that I didn’t recognise before. I would never have thought or said that I was an anxious child, but as an adult who is confident and at peace I see that I was and I see how the experiences I had were formed by my perceptions and beliefs. So in essence we are not set in our ways, or we don’t have to be. If you want to change, you can. Let go of pain and create…
How to focus on your goals
As children our ambitions and goals feel limitless. We see no reason why we can’t become a Disney princess or score a winning goal for England, but as we get older our goals get smaller. Sometimes just the act of getting up in the morning feels like an achievement. While we may still harbour big dreams a lot of the time many of us feel as though we will never be able to get there. This is often the biggest hurdle stopping us from achieving our dream goals. But setting goals far higher than you initially believe you are capable of achieving greatly improves your chances of success. So here…
5 reasons why you should be building your email list
No matter where you are in your business, whether you are just at the start or way down the line. One of the most valuable marketing channels and sales channels is an email list. An email list means your past and potential customers along with their contact details. People who are interested in your product, service or even just want to hear what you have to say. There are so many reasons why you should value this channel above others, and believe me I am a huge fan of SEO, organic traffic via search engine optimisation so it actually pains me to say it. But its true. I strongly recommend…
3 steps to set goals
Setting goals can have a major impact on those that do and follow through. I’ve personally been setting goals for years now and I know first hand how transformational they can be. So in todays blog I want to outline why you should consider joining me in goal setting and also how to do it in three easy steps! A bit of the goal setting background for you. Goals let us define what we want to happen, set about achieving it and actively create it. If you are wishing for or wanting something; or you have no real purpose or overall direction in mind, then setting compelling goals in a…
Change is in the air
I have quite an update for you and I’ll fill you in with the plans for this year (they have been born out of a new fresh approach!). But first apologies that I haven’t sent out my e-dates (email updates) for a while… I had to take some time off to reassess what felt right. I don’t know whether or not you can relate to this situation but it would be good to hear from you in the comments if you can! So to give you some background, I have for the last 18 years been going at full speed taking every possible moment to educate myself or take action…















